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Description

Puzzle Piece AthleticsⓇ is a structured and functional fitness program for neurodiverse preteen to adult athletes.

We create exceptional personal fitness programs for neurodiverse athletes with four pillars in mind.

-Stability:

Improving motor skills, muscle strength, and joint mobility.

-Agility:

Building balance, coordination, and endurance.

-Community:

Improving behavioural and cognitive function

-Clarity:

Reducing maladaptive and increasing on-task behaviours.

During 1-hour, 1:1 personal sessions, which break down, modify and build on movements based on each athlete's needs.

We focus on promoting confidence, increasing mobility/strength, and working towards individual goals.

For more information, please visit our website and set up a free consultation.

Not Available
Today's work schedule is not available Toggle weekly schedule
  • Sunday

    N/A

  • Monday

    By appointment only

  • Tuesday

    N/A

  • Wednesday

    N/A

  • Thursday

    N/A

  • Friday

    N/A

  • Saturday

    N/A

  • February 23, 2024 8:17 am local time

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