Puzzle Piece AthleticsⓇ is a structured and functional fitness program for neurodiverse preteen to adult athletes.
We create exceptional personal fitness programs for neurodiverse athletes with four pillars in mind.
Improving motor skills, muscle strength, and joint mobility.
Building balance, coordination, and endurance.
Improving behavioural and cognitive function
Reducing maladaptive and increasing on-task behaviours.
During 1-hour, 1:1 personal sessions, which break down, modify and build on movements based on each athlete's needs.
We focus on promoting confidence, increasing mobility/strength, and working towards individual goals.
For more information, please visit our website and set up a free consultation.