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Individual Yoga Classes for those with disabilities.

We specialise in helping people with all kinds of disabilities,  including intellectual, cognitive, neurological, sensory or physical impairments through therapy.

Yoga Master Vijaya from Yoga Healing Hub is qualified to work with people with all kinds of disabilities.

Our therapy includes the use of simple yoga postures and breathing techniques to help calm the mind, repair the body and rejuvenate the whole system.

We have created these exercises to suit all levels of physical and mental capabilities. These are amazingly simple & effective techniques.

We also include mindfulness meditation. It not only brings down the stress levels, but it also balances the body and mind to create peace and harmony for ongoing better health.

Techniques include Oxygenation Therapy (Breathing techniques), Self-stimulation Therapy,

We offer individualised 1:1 sessions in our studio (Hoppers Crossing) or we can come out to you in your home.

Location
Open
Open hours today: 7:00 am - 8:00 pm Toggle weekly schedule
  • Sunday

    7:00 am - 8:00 pm

  • Monday

    7:00 am - 8:00 pm

  • Tuesday

    7:00 am - 8:00 pm7:00 am - 8:30 pm

  • Wednesday

    7:00 am - 8:00 pm

  • Thursday

    7:00 am - 8:00 pm

  • Friday

    7:30 am - 2:00 pm

  • Saturday

    Closed

  • March 5, 2024 9:55 am local time

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